Paleo Naan with Garam Masala Spices Chickpeas

I used canned chickpeas and tossed them with garam masala seasoning and put them in the oven to bake at 350° for 30 minutes. I bought storemade dolmas, Kalamata olives, feta cheese, and a sauce with Greek yogurt, lemon zest and fresh dill. I made them like a mini tostadas and they were wonderful!
For the naan: for this recipe I used 1/2 cup almond flour and 1/2 cup tapioca flour and one cup full fat coconut milk with a teaspoon of salt. Mix it up and it will look like pancake batter. Put cooking spray in the bottom of your pan and heat it up to medium and cook. I like to then throw them in the oven and it makes it even toastier you can use this recipe for pizza crust too


Christmas Morning Monkey Bread

Christmas morning is full of excitement! Having a warm and sweet breakfast starts the morning off right. Here is my no fuss recipe! Enjoy:)


2 cans Grands Butter biscuits

1 cup granulated sugar

1 1/2 sticks butter

2 cups light brown sugar

1TBS cinnamon

In a large ziplock bag add white sugar and cinnamon. Next, add biscuits. (I put them on a cutting board and cut them into 4,s. shake the bag and coat the dough. 

Next, combine the brown sugar and melted butter.

Place dough In greased bunt pan. Pour butter and brown sugar mix over the top. 

Bake for 4o min at 350 degrees

Let it sit for 5 min before turning over into a plate. 

Goes great with a side of bacon!

Easy Blender Bread

I absolutely love toast in the morning with my coffee ,topped with avocado or topped with sunflower butter, or a yummy sandwich full of veggies for lunch.

This bread is healthy and easy to make! Slice it up after it cools and use it for sandwiches or put it in the toaster and it makes yummy ,nutty toast!
Preheat your oven to 350°


1 cup almond meal
1 cup sifted Otto’s Naturals Cassava Flour
1 teaspoon baking soda
1/4 cup olive oil.
1 teaspoon apple cider vinegar
3  tbsps honey
6 eggs
1/2 teaspoon Redmond Real salt


Put dry ingredients in food processor and mix. Add wet ingredients and blend until creamy, it will be runnier than other homemade bread recipes.

Pour into greased loaf pan and bake in oven set to 350 till nice and brown..around 35-50 mins or so, depending on your oven. Top should be nice and brown.

Deliciously light mini banana muffins

The mornings are chilly and it drives me to the kitchen to come up with new healthy recipes to for fill my desire for tasty comfort foods.

I have fond memories of sitting in the kitchen with my mom making banana bread several times per year growing up. The bread that she baked was always delicious, tasty, and reminiscent of comfort and love.

This recipe is a little on the lighter side. I chose to use many muffins for portion size control and also because I like putting them in my kids lunch so they can eat them during snack time.

I love this recipe because it is light, healthy, full of protein and I have no guilt when I eat them!


One and a half cups of Almond flour (I used the Trader Joe’s Almond Meal)

2 teaspoons of cinnamon

Half a teaspoon of salt

Half a teaspoon of nutmeg

1/4 cup raw organic honey

Two very ripe bananas

1 teaspoon baking soda

1 teaspoon baking powder

Three large eggs beaten


Combine all dry ingredients in a bowl and set aside

Combine bananas, honey and eggs and mix in your mixer or with an electric mixer for about two minutes

Next add the dry ingredients and mix for another minute until Incirporated

Pour into mini muffin tin that you have sprayed with coconut oil cooking spray and bake at 350° for 15 minutes